Free Resources to Help You Heal After COVID-19

People who have survived the novel coronavirus, COVID-19, may have spent many days or weeks in the hospital or have been bedridden at home. They may have other complications from the virus that are making it hard to return to normal life.

If you do not have access to physical therapy, if you are home and you are struggling or watching a loved one struggle, if you are wondering where to start on your journey to recovery – these resources are for you. 

We created this free website as a way to give back. There is no cost or obligation. We hope it helps.

Exercise Videos

Recovery techniques you can do at home if you lack access to rehabilitation services.

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Useful links and helpful handouts to aid in your recovery process.

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Expert Interviews

Interviews with professionals willing to offer their insight and expertise.

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